31/03/2022 - 469
Immunity is a system of biological structures and processes that helps protect the body from disease. With the humid tropical monsoon climate of Vietnam, the air is wet and dry at times, allowing bacteria and viruses to develop, making children susceptible to diseases. Especially during the stressful period of the Covid-19 epidemic, children’s risk of illness is even higher. Therefore, it is very important to increase the child’s resistance.
In the infection room, our ultimate weapon is the immune system. All recommended measures such as wearing masks, washing hands, avoiding contact … will limit the possibility of this virus entering the body. When the virus has already invaded, only a good immune system can help eliminate the causative agent.
Supplementing with immune-enhancing substances has the effect of supporting the body’s immunity by increasing general functions, helping the body to have good resistance; on this basis will increase the immune response or stimulate the immune cells to secrete more antibodies against pathogens.
Doctor of Pediatric Emergency Medicine Department – Saint Paul General Hospital, Hanoi said: Resistance is especially important for children, especially children from 1 to 3 years old. In addition to natural activities and nutrients to increase resistance, parents should actively supplement their children with beneficial active ingredients to help strengthen immunity, promote and activate immune cells in infectious diseases. However, with young children, safety and effectiveness and safe origin are always the parents’ special attention.
Children’s nutrition and immune system are closely related. To protect children during the COVID-19 season, parents need to feed their children healthy, diverse and adequate food groups according to recommended needs.
From birth to 6 months, babies should be exclusively breastfed, breast milk is the best and most complete food for babies, continue breastfeeding until 24 months. For children over 6 months old, their complementary meals need to have enough starch, protein, fat, vitamins and minerals.
To strengthen the immune system for children, it is necessary to note the special role of protein; vitamins A, C, D, E, B vitamins; minerals such as iron, zinc, copper, selenium, magnesium and probiotics.
Protein is the number one important nutrient, the building material for building and rebuilding organs in the body. For the immune system, proteins are the main components of antibodies, which help the body fight off pathogens.
Vitamin A helps children grow, reduces the risk of bacterial infections and eye diseases. Choose foods rich in vitamin A such as milk and dairy products (cheese, yogurt…), dark green vegetables, yellow and red fruits; egg yolk, liver…
Vitamin D has an important function in the immune system, a deficiency of vitamin D can lead to dysregulation of the human immune response. This vitamin is found in many sources from food, medicine or synthesized under the sun. However, depending on the weather, the intensity of sunlight for sunbathing is suitable for children, so sunbathing before 8 am and after 4 pm. In addition, food sources rich in vitamin D can be mentioned: Fish oil, salmon, mushrooms, eggs, milk and milk products with vitamin D added.
Vitamin C is key for the growth and daily functioning of most body tissues. Vitamin C helps increase resistance, protects the integrity of cells, is a strong antioxidant of the body. Therefore, providing enough vitamin C daily is essential. Vitamin C is abundant in fresh fruits and vegetables, including: Grapefruit, lemon, orange, guava, strawberry, kiwi, papaya, broccoli, cauliflower, bell pepper, spinach, cruciferous vegetables, …
Vitamin E is an antioxidant, essential for the immune system, especially for the function of T lymphocytes. Vitamin E is abundant in vegetable oils, sunflower seeds, wheat germ, cereals. whole grains, peanuts, spinach, kale.
Zinc helps strengthen children’s resistance. Children with zinc deficiency are prone to infections, anorexia, and stunted growth. It is necessary to choose zinc-rich foods for children’s meals such as seafood, beef, pork, chicken, sprouts …
Probiotics are beneficial microorganisms that play an important role in the immune response by regulating immune cells in the mucosa and epithelial cells of the intestine. Probiotics are found in fermented foods such as yogurt, drinking yogurt, pickled vegetables, soy sauce, etc.
In addition to the diet, mothers can use more healthy foods to provide essential vitamins and minerals for their children.
Imported in original box, clear origin
Syrup Vita Complex is a product imported in full box from Italy, meeting EU standards for baby food products. Has been present at more than 3000 drugstores nationwide, imported and distributed exclusively by Hanaphaco Pharmaceutical Group Joint Stock Company.
Parents can feel secure when letting their baby use this syrup every day when this is a product with many clinical studies that bring obvious and quick effects: Reduce the time and number of sick times a year, limit its use. antibiotic.
With the comprehensive presence of vitamins A, C, E, PP, B1, B2, B5, B6, B12. These vitamins will help synthesize cells, renew epidermis, retinal cells, enhance immune hormone synthesis, maintain the strength of blood vessels, skin, antioxidant, protect cells, anti-oxidation. protect cell membrane fatty acids.
Besides, it also participates in the metabolism of glucide, fat, synthesis of sterols, fatty acids, and necessary proteins for metabolism, growth and development; Helps the normal functioning of the nervous system.
The product has been trusted by more than 3000 quality mothers. Immediately contact the hotline: 0845 559 559 for the most detailed advice on products.
Posted on: 25/07/2022
There are many questions or concerns of parents around the issue of increasing children’s height today, such as: what factors is the child’s height affected by, when is the best time to increase the height of the child? What is an effective way to increase height for children, or for children to develop optimal height, […]
Posted on: 19/07/2022
Crying is a completely normal physiological state and nothing to worry about during the natural development of a baby. However, the night crying with abnormal signs may signal that the child is suffering from dangerous diseases, including rickets caused by vitamin D deficiency. 1. The role of vitamin D in the body Vitamin D plays […]
Posted on: 19/07/2022
A baby’s need for DHA begins in the womb. Therefore, during pregnancy, mothers need to eat a lot of fish (bass, tuna, mackerel … and vegetable oil), an important natural source of omega-3 to help bring DHA into the fetus. When born, the source of DHA in breast milk will help the baby develop intellectually. […]
Posted on: 19/07/2022
A baby’s need for DHA begins in the womb. Therefore, during pregnancy, mothers need to eat a lot of fish (bass, tuna, mackerel … and vegetable oil), an important natural source of omega-3 to help bring DHA into the fetus. When born, the source of DHA in breast milk will help the baby develop intellectually. […]
